An open letter to my younger sister:

Dear Hannah,

Just one more sleep to go until you make the 26.2 mile journey around London, on foot.

You’ve got your race number, you have your timing chip and your kit.

You’ve run and run and run over these last few months no matter what has been thrown at you.

You’ve completed the main race already and tomorrow is just your victory lap.

It’s emotional.

Your brain is currently going over and over everything you have done or not done and analysing every single step you have taken since the “You’re In!” Magazine dropped through the door.

It’s just your brain playing tricks.

For you, at times, this happens more than most. Your brain will tell you can’t but in your heart you know you can.

Your body has come so far, because you have looked after it. It has changed and morphed into the body that will carry you to the finish line.

You have gone against the self doubt, and become stronger than you will ever realise.

Remind yourself how strong you are, when you think to finishing the races you have completed along the way.

They are more than the medals you have received, they are huge leaps in your confidence and your body showing you what you can really do.

The 21 miles you went off and ran, just like that, because you had trained to do so, was the confirmation you are ready for tomorrow.

When your mind is playing tricks, recall on how you felt when you saw how much distance you had crossed.

Tell yourself that no matter what has gone on, at home, at work or life in general, you are still here and you are doing it.

You are and will be in the 1% of the whole population that has completed a marathon.

You will have the blisters, the aches, the pains to show for it.

But the memories and the knowledge will stay with you for the rest of your life.

Your body will forget one day what you have put it through, but your brain will thank you forever for what you have achieved.

The marathon isn’t for everyone, but applying yourself to a mammoth task, takes time, strength and discipline.

You have all of these.

You’re doing it to support the Women around you. You’re doing it to show others that Breast Cancer will be beaten.

But ultimately you will do this, and show yourself, you’re more powerful and stronger than you think.

No matter what anyone else may say, you are ready.

Keep your mind clear, your heart open and your feet moving.

You will never forget how it feels to cross that line.

You deserve the world and tomorrow it is your day.

Love always,

Jenny

“There will be days you don’t think you can run a marathon, but a lifetime of knowing you have”